• Blog,  Self Care

    Stop Trying to Multi-Task and Focus!

    In today’s world, I constantly find myself trying to do too many things at once!  Even right now, while writing this blog post, I am listening to a podcast, making lunch, and folding laundry.  But really when we are multitasking and focusing on multiple things at once, we are never really giving all of our attention to any one thing, and we are not giving it our best effort.  If you want to put in your best effort you have to focus on one thing at a time! Here are some tips to help you focus your attention on one thing at a time. Keep Paper Handy When I am…