I have spent years trying to negotiate with my stomach and make it cooperate.  It has not been easy.  After hearing from friends and family members about the Whole 30 program, I decided that I would try my first Whole 30!  It was terrifying and challenging; I am not going to lie to you.  But, I did it!  Did I make some miraculous discoveries about my body and digestive system?  No, unfortunately, I didn’t.  But, I learned a lot about myself, my dependence on certain foods, and my cravings. Throughout my Whole 30, there were a few things that I couldn’t have lived without, some food products and some reference…