Blog,  Self Care

My 5 Favorite Essential Oils

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I am new to the essential oils game.  Within the past year, I have discovered that they definitely add to my life.  I have found essential oils from Young Living that destresses me, make me feel confident, help me sleep, and freshen my home, among other things.

I wanted to share with you my five favorite products from Young Living, but for their full catalog, check out my store.

Citrus Fresh

I am going to start with my first favorite, Citrus Fresh

I use this oil blend to make my whole house smell so fresh and so clean clean.  I use it in my vacuum, I diffuse it when things start to smell stale during the winter and I can not open windows.  This is really the go-to oil that I use all the time.  It is my absolute FAVORITE blend that Young Living makes.

Valor

This roll-on took me a little longer to warm up to.  But, since I have started using it, it has become one of my favorites.  It was recommended to me by a friend.  I use it when I need a little extra boost of confidence, which has seemed like a lot recently!  This essential oil blend is one that I keep in my purse for when I need it.

Deep Relief

Deep relief is a great roll on for aches and pains.  I keep it in my work bag.  Whenever I feel like I’m carrying a lot of tension in my neck and shoulders, I roll a little on and it makes me feel much better.  Obviously this is not a medical opinion, just how I feel it helps me!

Lavender

Lavender is a calming essential oil for me.  I diffuse it to help myself sleep, or when I just feel overwhelmed.  I also add it to my aloe to help when I have a sunburn.  Lavender has a lot of uses.  It is also great when mixed with other oils.

Peppermint

Peppermint is another fast favorite for me.  Peppermint oil helps me with headaches and sometimes with heartburn.  The smell of peppermint oil releases some of the tension when medicine doesn’t seem to be cutting it.

Also, check out:

Essential Oil Blends for Every Mood

My Favorite Self-Care Books

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