For me, I am less than a month into the school year, but it has been a long month!  I am already looking for tips and tricks to prevent burnout. Work Out Taking a little time for yourself everyday is a great step toward keeping yourself calm and collected.  I like the Rachel Hollis theory of making your body move for 30 minutes every day. Whether you do a half-hour intense workout, or you go for a 30 minute walk after dinner, just let your body move! Working out sends your body a rush of endorphins.  This allows your body to feel good and also gives you something to be…